It negatively affects people living with you and your relationship with them. Psychiatrist Dr Harish Shetty says, “The sight of unorganised and unused furniture, books and other articles causes a sense of heaviness inside the brain, leading to irritability, anger and tired ness. Experts say that clutter is nothing more than just stagnant energy. STAGNANT ENERGY An overstuffed wardrobe, dishes in the sink, unmopped bathroom floor, are all triggers that send our mind in a tizzy early in the morning. While these may add to the stress, the real reason for your anger lies at home: a cluttered house. We may think it's the guy driving ahead who's changed lanes without indicating, or a colleague who just doesn't get the point. We live in extremely stressful times.But most of the time, the triggers of our anxiety and rage are unknown to us. After a few sittings to figure out his daily activities, the psychologist asked him to make his bed every morning, and ensure the house -especially the kitchen, bath room and wardrobes in every room -was tidy before he left for the day. “I'm not an angry person, but this has been happening of late," he said. A client came to him citing anger issues on a day-to-day basis leading to road rage incidents, which distressed him. Clutter in the house leads to anxiety and anger issues that can stress you out, affect your relationships, warn experts Here's a story from one of the Capital's leading psychologists. Do you often feel that you're walking on thin ice and about to explode? Just tidy up your house.
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